Johan Nilsson 500m SkiErg
500m
Meters
1:48.8
Time
1:48.8
Pace
34
Calories
147
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 36 |
| Drag Factor | 131 |
February 01, 2017 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 36 | 147 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 36 | 117 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 37 | 138 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 37 | 153 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 | 163 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 | 166 |