Johan Nilsson 1000m SkiErg
1,000
Meters
3:39.9
Time
1:49.9
Pace
70
Calories
147
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 39 |
| Drag Factor | 153 |
February 15, 2017 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 70 | 39 | 147 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 14 | 38 | 131 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 14 | 38 | 145 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 14 | 40 | 152 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 14 | 41 | 153 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 14 | 41 | 156 |