Johan Nilsson 500m SkiErg
500m
Meters
1:42.6
Time
1:42.6
Pace
37
Calories
153
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 44 |
| Drag Factor | 155 |
February 15, 2017 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 44 | 153 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 45 | 123 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 45 | 151 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 44 | 160 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 43 | 165 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 43 | 167 |