Johan Nilsson 1000m SkiErg
1,000m
Meters
3:54.0
Time
1:57.0
Pace
65
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
February 20, 2017 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 | 133 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 32 | 122 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 30 | 133 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 | 138 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 | 138 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 27 | 137 |