Johan Nilsson 1000m SkiErg
1,000m
Meters
3:40.0
Time
1:50.0
Pace
70
Calories
144
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 34 |
| Drag Factor | 118 |
February 20, 2017 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 34 | 144 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 34 | 126 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 34 | 145 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 35 | 148 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 34 | 149 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 36 | 152 |