Johan Nilsson 1000m SkiErg
1,000m
Meters
3:29.2
Time
1:44.6
Pace
75
Calories
158
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 45 |
| Drag Factor | 144 |
February 20, 2017 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 45 | 158 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 43 | 136 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 46 | 159 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 46 | 164 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 46 | 163 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 46 | 168 |