Johan Nilsson 5000m SkiErg

5,000m

Meters

19:44.4

Time

1:58.4

Pace

336

Calories

Average Watts211
Calories Per Hour1024
Stroke Rate26
Drag Factor107

February 26, 2017 21:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.4 5,000m 1:58.4 211 1024 26
3:58.2 1,000m 1:59.1 207 1013 27
3:56.9 2,000m 1:58.4 211 1024 25
3:57.6 3,000m 1:58.8 209 1018 25
3:57.6 4,000m 1:58.8 209 1018 26
3:54.1 5,000m 1:57.0 218 1051 27