Johan Nilsson 5000m SkiErg
5,000m
Meters
19:44.4
Time
1:58.4
Pace
336
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 26 |
Drag Factor | 107 |
February 26, 2017 21:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 26 |
3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 27 |
3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 25 |
3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 25 |
3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 26 |
3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 27 |