Johan Nilsson 500m SkiErg
500m
Meters
1:40.0
Time
1:40.0
Pace
39
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 44 |
| Drag Factor | 97 |
March 02, 2017 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 44 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 45 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 50 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 46 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 41 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 38 |