Johan Nilsson 500m SkiErg
500m
Meters
1:41.1
Time
1:41.1
Pace
38
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 44 |
| Drag Factor | 97 |
March 02, 2017 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 44 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 45 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 50 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 45 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 40 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 40 |