Johan Nilsson 10000m SkiErg
10,000m
Meters
39:27.8
Time
1:58.3
Pace
673
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
March 04, 2017 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.8 | 10,000m | 1:58.3 | 211 | 1025 | 28 | 152 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 28 | 142 |
| 7:48.5 | 4,000m | 1:57.1 | 218 | 1049 | 28 | 148 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 29 | 155 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 28 | 157 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 29 | 158 |