Johan Nilsson 10000m SkiErg
10,000m
Meters
39:35.2
Time
1:58.7
Pace
671
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
March 07, 2017 09:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.2 | 10,000m | 1:58.7 | 209 | 1019 | 28 | 156 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 28 | 159 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 28 | 150 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 28 | 157 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 28 | 159 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 30 | 156 |