Johan Nilsson 10000m SkiErg
10,000m
Meters
38:27.5
Time
1:55.3
Pace
694
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 33 |
| Drag Factor | 108 |
March 08, 2017 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.5 | 10,000m | 1:55.3 | 228 | 1084 | 33 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 32 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 31 |
| 7:50.7 | 6,000m | 1:57.6 | 215 | 1039 | 32 |
| 7:38.6 | 8,000m | 1:54.6 | 232 | 1099 | 33 |
| 7:28.8 | 10,000m | 1:52.2 | 248 | 1152 | 37 |