Johan Nilsson 10000m SkiErg
10,000m
Meters
39:39.9
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
March 09, 2017 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.9 | 10,000m | 1:58.9 | 208 | 1014 | 29 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 28 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 28 |
| 8:02.4 | 6,000m | 2:00.6 | 200 | 986 | 28 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 30 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 32 |