Johan Nilsson 10000m SkiErg
10,000m
Meters
39:43.0
Time
1:59.1
Pace
669
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
March 10, 2017 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.0 | 10,000m | 1:59.1 | 207 | 1012 | 27 | 149 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 26 | 141 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 27 | 142 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 28 | 144 |
| 8:02.9 | 8,000m | 2:00.7 | 199 | 984 | 26 | 153 |
| 7:44.3 | 10,000m | 1:56.0 | 224 | 1070 | 30 | 166 |