Johan Nilsson 500m SkiErg
500
Meters
1:42.2
Time
1:42.2
Pace
40
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 38 |
| Drag Factor | 96 |
March 14, 2017 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 40 | 38 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 38 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 38 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 38 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 8 | 38 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 38 |