Johan Nilsson 10000m SkiErg
10,000m
Meters
39:25.4
Time
1:58.2
Pace
682
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
March 19, 2017 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.4 | 10,000m | 1:58.2 | 212 | 1028 | 31 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 30 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 32 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 31 |
| 7:47.3 | 8,000m | 1:56.8 | 220 | 1055 | 32 |
| 7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 31 |