Johan Nilsson 10000m SkiErg
10,000m
Meters
39:56.0
Time
1:59.8
Pace
670
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
March 24, 2017 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.0 | 10,000m | 1:59.8 | 204 | 1000 | 26 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 26 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 26 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 27 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 27 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 27 |