Johan Nilsson 50000m SkiErg
50,000m
Meters
3:18:45.6
Time
1:59.2
Pace
3344
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
March 25, 2017 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18:45.6 | 50,000m | 1:59.2 | 206 | 1010 | 27 | 152 |
| 39:21.0 | 10,000m | 1:58.0 | 213 | 1032 | 26 | 147 |
| 39:33.5 | 20,000m | 1:58.6 | 209 | 1020 | 28 | 150 |
| 40:06.5 | 30,000m | 2:00.3 | 201 | 991 | 27 | 152 |
| 39:47.7 | 40,000m | 1:59.3 | 206 | 1007 | 28 | 156 |
| 39:57.0 | 50,000m | 1:59.8 | 203 | 999 | 27 | 159 |