Johan Nilsson 15000m SkiErg
15,000m
Meters
59:14.9
Time
1:58.4
Pace
1008
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
March 26, 2017 09:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:14.9 | 15,000m | 1:58.4 | 210 | 1023 | 27 |
| 11:52.8 | 3,000m | 1:58.8 | 209 | 1018 | 27 |
| 11:58.1 | 6,000m | 1:59.6 | 204 | 1002 | 26 |
| 11:45.5 | 9,000m | 1:57.5 | 215 | 1040 | 27 |
| 11:50.7 | 12,000m | 1:58.4 | 211 | 1024 | 28 |
| 11:47.8 | 15,000m | 1:57.9 | 213 | 1033 | 28 |