Johan Nilsson 2500m SkiErg
2,500m
Meters
9:47.0
Time
1:57.4
Pace
168
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
March 27, 2017 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.0 | 2,500m | 1:57.4 | 216 | 1044 | 30 | 142 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 29 | 134 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 29 | 139 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 30 | 141 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 30 | 147 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 32 | 153 |