Johan Nilsson 10000m SkiErg
10,000m
Meters
39:06.5
Time
1:57.3
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
March 28, 2017 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.5 | 10,000m | 1:57.3 | 217 | 1045 | 29 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 29 |
| 7:50.0 | 4,000m | 1:57.5 | 216 | 1042 | 29 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 30 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 29 |
| 7:39.7 | 10,000m | 1:54.9 | 231 | 1093 | 31 |