Johan Nilsson 500m SkiErg
500m
Meters
1:51.0
Time
1:51.0
Pace
34
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 38 |
| Drag Factor | 96 |
March 28, 2017 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 38 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 38 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 38 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 36 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 39 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 39 |