Johan Nilsson 500m SkiErg
500m
Meters
1:48.6
Time
1:48.6
Pace
34
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
March 28, 2017 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 37 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 36 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 40 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 39 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 36 |