Johan Nilsson 500m SkiErg
500m
Meters
1:49.5
Time
1:49.5
Pace
34
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
March 28, 2017 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 37 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 36 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 39 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 40 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 40 |