Johan Nilsson 500m SkiErg
500m
Meters
1:45.2
Time
1:45.2
Pace
38
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 40 |
| Drag Factor | 96 |
March 28, 2017 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 40 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 37 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 44 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 42 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 44 |