Johan Nilsson 500m SkiErg
500m
Meters
1:45.2
Time
1:45.2
Pace
35
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 41 |
| Drag Factor | 95 |
March 28, 2017 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 41 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 43 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 43 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 43 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 40 |