Johan Nilsson 500m SkiErg
500m
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 41 |
| Drag Factor | 95 |
March 28, 2017 18:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 41 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 40 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 40 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 43 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 40 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 44 |