Johan Nilsson 500m SkiErg
500m
Meters
1:43.6
Time
1:43.6
Pace
39
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 43 |
| Drag Factor | 95 |
March 28, 2017 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 43 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 41 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 45 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 41 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 44 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 44 |