Johan Nilsson 500m SkiErg
500
Meters
1:46.1
Time
1:46.1
Pace
36
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 41 |
| Drag Factor | 95 |
March 28, 2017 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 36 | 41 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 37 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 40 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 7 | 43 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 41 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 44 |