Johan Nilsson 500m SkiErg
500m
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
April 04, 2017 19:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 31 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 40 |