Johan Nilsson 500m SkiErg
500m
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
April 04, 2017 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 31 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 32 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 37 |