Johan Nilsson 500m SkiErg
500m
Meters
1:52.2
Time
1:52.2
Pace
33
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
April 04, 2017 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 36 |