Johan Nilsson 500m SkiErg
500m
Meters
1:51.9
Time
1:51.9
Pace
33
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
April 04, 2017 19:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 30 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 26 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 40 |