Johan Nilsson 500m SkiErg
500m
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 32 |
| Drag Factor | 50 |
April 05, 2017 18:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 32 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 40 |