Johan Nilsson 177m SkiErg

177m

Meters

0:30.7

Time

1:26.7

Pace

17

Calories

Average Watts537
Calories Per Hour2146
Stroke Rate54
Drag Factor105

April 05, 2017 18:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.7 177m 1:26.7 537 2146 54
0:17.3 100m 1:26.5 541 2161 55
0:13.4 177m 1:27.0 531 2128 54