Johan Nilsson 777m SkiErg
777m
Meters
3:00.2
Time
1:55.9
Pace
52
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Drag Factor | 51 |
April 06, 2017 18:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 777m | 1:55.9 | 224 | 1072 | 30 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 29 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 30 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 30 |
| 0:39.9 | 777m | 1:52.7 | 244 | 1141 | 33 |