Johan Nilsson 777m SkiErg
777m
Meters
2:49.5
Time
1:49.0
Pace
55
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 32 |
| Drag Factor | 106 |
April 06, 2017 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.5 | 777m | 1:49.0 | 270 | 1228 | 32 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 32 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 30 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 32 |
| 0:37.7 | 777m | 1:46.4 | 290 | 1297 | 37 |