Johan Nilsson 177m SkiErg

177m

Meters

0:30.4

Time

1:25.8

Pace

17

Calories

Average Watts553
Calories Per Hour2202
Stroke Rate53
Drag Factor133

April 06, 2017 19:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.4 177m 1:25.8 553 2202 53
0:17.1 100m 1:25.5 560 2227 52
0:13.3 177m 1:26.3 543 2169 54