Johan Nilsson 177m SkiErg
177
Meters
0:30.4
Time
1:25.8
Pace
17
Calories
| Average Watts | 553 |
|---|---|
| Calories Per Hour | 2202 |
| Stroke Rate | 53 |
| Drag Factor | 133 |
April 06, 2017 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.4 | 177 | 1:25.8 | 553 | 2202 | 53 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 52 |
| 0:13.3 | 177 | 1:26.3 | 543 | 2169 | 54 |