Johan Nilsson v100c/9:16r...1 SkiErg
1,364m
Meters
5:04.4
Time
1:51.5
Pace
100
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 9:16.0 |
| Overall Distance | 1,391m |
| Overall Time | 14:20.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 33 |
| Drag Factor | 105 |
April 09, 2017 12:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,364m | 1:51.5 | 252 | 1167 | 33 | |
| 5:04.4 | 1,364m | 1:51.5 | 252 | 1167 | 33 | 161 |
| r27m |