Johan Nilsson 1000m SkiErg
1,000m
Meters
3:41.2
Time
1:50.6
Pace
71
Calories
151
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 33 |
| Drag Factor | 104 |
April 09, 2017 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 33 | 151 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 29 | 135 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 27 | 145 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 30 | 149 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 36 | 158 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 44 | 170 |