Johan Nilsson 777m SkiErg
777m
Meters
2:49.2
Time
1:48.8
Pace
57
Calories
153
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 35 |
| Drag Factor | 149 |
April 09, 2017 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.2 | 777m | 1:48.8 | 271 | 1233 | 35 | 153 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 35 | 140 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 | 152 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 33 | 151 |
| 0:34.5 | 777m | 1:37.4 | 378 | 1601 | 47 | 169 |