Johan Nilsson 177m SkiErg
177
Meters
0:31.1
Time
1:27.8
Pace
17
Calories
107
Heart Rate
| Average Watts | 516 |
|---|---|
| Calories Per Hour | 2076 |
| Stroke Rate | 52 |
| Drag Factor | 151 |
April 09, 2017 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:31.1 | 177 | 1:27.8 | 516 | 2076 | 17 | 52 | 107 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 10 | 52 | 107 |
| 0:13.8 | 177 | 1:29.6 | 486 | 1973 | 7 | 52 | 108 |