Johan Nilsson 150c SkiErg
2,042m
Meters
7:33.9
Time
1:51.1
Pace
150
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 34 |
| Drag Factor | 106 |
April 09, 2017 14:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.9 | 2,042m | 1:51.1 | 255 | 1177 | 34 |
| 1:39.6 | 430m | 1:55.8 | 225 | 1075 | 31 |
| 1:31.0 | 410m | 1:50.9 | 256 | 1181 | 34 |
| 1:26.3 | 398m | 1:48.4 | 275 | 1245 | 37 |
| 1:34.0 | 416m | 1:52.9 | 243 | 1135 | 33 |
| 1:23.0 | 389m | 1:46.6 | 288 | 1292 | 39 |