Johan Nilsson 1500m SkiErg
1,500m
Meters
5:39.9
Time
1:53.3
Pace
104
Calories
118
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
April 13, 2017 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,500m | 1:53.3 | 241 | 1128 | 30 | 118 |
| 1:09.8 | 300m | 1:56.3 | 222 | 1065 | 30 | 119 |
| 1:07.9 | 600m | 1:53.1 | 241 | 1131 | 30 | 123 |
| 1:06.9 | 900m | 1:51.5 | 252 | 1168 | 32 | 118 |
| 1:07.9 | 1,200m | 1:53.1 | 241 | 1131 | 31 | 117 |
| 1:07.3 | 1,500m | 1:52.1 | 248 | 1153 | 31 | 117 |