Johan Nilsson 1000m SkiErg
1,000m
Meters
3:33.0
Time
1:46.5
Pace
74
Calories
123
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 38 |
| Drag Factor | 106 |
April 13, 2017 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 38 | 123 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 36 | 100 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 38 | 95 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 39 | 94 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 41 | 156 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 40 | 171 |