Johan Nilsson 777m SkiErg
777m
Meters
2:44.7
Time
1:45.9
Pace
59
Calories
145
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 38 |
| Drag Factor | 105 |
April 13, 2017 15:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 777m | 1:45.9 | 294 | 1311 | 38 | 145 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 37 | 101 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 34 | 137 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 34 | 167 |
| 0:33.3 | 777m | 1:34.0 | 420 | 1747 | 47 | 177 |