Johan Nilsson 177m SkiErg
177m
Meters
0:28.7
Time
1:21.0
Pace
19
Calories
107
Heart Rate
| Average Watts | 657 |
|---|---|
| Calories Per Hour | 2560 |
| Stroke Rate | 67 |
| Drag Factor | 150 |
April 13, 2017 15:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.7 | 177m | 1:21.0 | 657 | 2560 | 67 | 107 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 67 | 107 |
| 0:12.5 | 177m | 1:21.1 | 654 | 2552 | 67 | 108 |