Johan Nilsson 177m SkiErg
177m
Meters
0:28.6
Time
1:20.7
Pace
20
Calories
113
Heart Rate
| Average Watts | 664 |
|---|---|
| Calories Per Hour | 2584 |
| Stroke Rate | 63 |
| Drag Factor | 151 |
April 13, 2017 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.6 | 177m | 1:20.7 | 664 | 2584 | 63 | 113 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 62 | 113 |
| 0:12.3 | 177m | 1:19.8 | 687 | 2664 | 64 | 114 |