Johan Nilsson 1000m SkiErg
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 34 |
| Drag Factor | 107 |
April 16, 2017 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 34 | 132 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 32 | 132 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 38 | 136 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 29 | 125 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 35 | 133 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 38 | 137 |