Johan Nilsson 777m SkiErg
777
Meters
2:39.1
Time
1:42.3
Pace
61
Calories
134
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 40 |
| Drag Factor | 103 |
April 16, 2017 13:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.1 | 777 | 1:42.3 | 326 | 1422 | 61 | 40 | 134 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 15 | 37 | 95 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1451 | 16 | 41 | 100 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 16 | 41 | 173 |
| 0:36.1 | 777 | 1:41.9 | 330 | 1435 | 14 | 43 | 168 |